5. Using essential oils may ruin some yoga mats. e3 Answer: Yes, here are a couple of recipes for an essential oil yoga mat spritzer. While a large variety of essential oils can be used during your yoga practice, here are some favorites: 1. Add 2 drops of tea tree oil; 1 drop of lavender oil. Yoga is a fantastic piece of your health and well-being! Essential Oil Cleaning Spray Recipe Yoga Mat/Workout Cleaner Repeat on the other side, and allow your mat to dry for 5-10 minutes before rolling it up for storage. Fill the rest of the cup with water, shake the mixture, and allow it to sit until the next day. DIY Calming Yoga Mat Spray With Essential Oils The Fit Cookie. Fill spray bottle with water. 2. Add 10 drops of jasmine oil and 5-10 drops of sandalwood oil. Recipe #1. Glass Spray Bottle. 1. Before you hit the mat, dampen a washcloth with cold water and a drop each of Eucalyptus Radiata and Sacred Sandalwood. Use a clean and soft towel to gently wipe down the entire mat. With this natural essential oil spray, you can also rest easy knowing that you are not covering your yoga mat in harsh chemicals that will irritate your skin. Benefits of This Yoga Mat Spray. Spray mat and . Just shake, spray, and wipe away after your yoga practice and your mat will be ready to roll up all nice and clean! How to Make This DIY Yoga Mat Cleaning Spray - Step by Step. Your yoga mat spray will help keep your mat bacteria free, and have it prepped . How To Make An Easy Nontoxic Aromatic Diy Yoga Mat Cleaner Journey Good 5 drops Lavender essential oil. The Yoga & Meditation items are ideal for those interested in Yoga and/or Meditation or those experienced who want to integrate essential oils into their practice. Here is a simple Recipee to clean your Mat with some Essential Oils : Ingredients: 1/4 cup alcohol or white vinegar. Meditate away! Then fill the rest of the bottle with water. Diy Calming Yoga Mat Spray With Essential Oils The Fit Cookie [irp] Diy Yoga Mat Spray With Essential Oils Spring Cleaning A Diy Yoga Mat Spray Natural Green Mom How To Clean A Yoga Mat With Only 3 Simple Ings Fab Disinfecting Yoga Mat Spray Humblebee Me [irp] . Keep your yoga mat clean and bacteria-free with this simple and natural DIY Essential Oil Spray! Take a damp towel, and wipe your whole mat down, removing all of the cleaner residue. Use after each yoga mat use or as desired. Add witch hazel to spray bottle and top with water until almost full. Directions. Combine 4 ounces water, 4 ounces witch hazel, and 3 drops Orange essential oil in a spray bottle; spritz onto your mat and wipe clean. Plus, while cleaning you will be able to enjoy the aromatic benefits of Lavender Fine, Cardamom, and Frankincense Serrata CO2. For a deeper cleaning spray directly onto the mat and allow the spray to sit for 3 -5 minutes. Instructions. Customize it exactly to your liking! To clean, spray your mat with a water-based cleaner that contains antibacterial essential oils (such as our Chakra Refreshing Spray) about six inches above surface. Glass spray bottle. 3 drops Tea Tree essential oil. With this natural essential oil spray, you can also rest easy knowing that you are not covering your yoga mat in harsh chemicals that will irritate your skin. 2 To the solution, add one teaspoon of baking soda and stir well. 6. calming. Mat spray yoga diy oils essential. Mystical Formula: Yoga and meditation are all about breaking through old barriers. Add 20 drops lavender, 10 drops lemon, and 10 drops tea tree. Note: Not all yoga mats are treated the same. Diy calming yoga mat spray with essential oils the fit cookie. Tip: The same method can be used to make a room spray. Add essential oils to a 2 oz spray bottle. 5 drops Lavender or any Citrus Essential Oil. Simply change up the oil combination to suit your mood or scent preferences and spray to freshen . Yoga Mat Spray Ingredients 16oz Spray Bottle; 1/4 cup Witch Hazel 15 drops Lavender . As mentioned above, you will have to clean your mat regularly and if you take a look at the Moxe yoga mat spray, you'll realize that soap and water might not be the perfect solution for this issue. Tea tree essential oil (2-3 drops) *This is an antibacterial and antifungal oil, but if you don't like the smell try swapping it out for lemongrass, eucalyptus, or pepeermint which also have antibacterial and antifungal properties. Ingredients. Note: Not all yoga mats are treated the same. Add a few drops of rose oil if you desire. Recipe: Using a small spray bottle, fill it full with purified or distilled water. Directions: Mix vinegar or witch hazel with water at a 1-to-4 ratio in your spray bottle. Method: Time to Make the Spray. Shake thoroughly. Simply spray onto a wet cloth, wipe down the mat and allow it to air dry. Add the tea tree oil and (optional) essential oil for scent. The 3 essential oils yoga mat spray recipes that are shared here are used in our Group Yoga with Essential Oils Classes. For my yoga mat cleaner, I used this mixture: 3 parts Filtered Water Shake to mix the homemade yoga cleaner well. Always make sure to check what your yoga mat manufacturer recommends for cleaning your mat. Pour the water and witch hazel into a bowl. Pre-measure:-7 Cups De-ionized Water-1 Cup Castile Soap-1.5 Tablespoons Polysorbate 20-1/4 Teaspoon Tea Tree Essential Oil-1/4 . To use: Shake before using. 2 oz Glass Spray Bottle - use glass rather than plastic as essential oils can breakdown the plastic. Spray yoga mat generously after use and allow spray to sit for 3 to 5 minutes. Clean away! 1. Generally speaking, floral oils are calming and soothing, citrus oils are energizing and uplifting, and woody oils are grounding. Prepare. Add 15-25 drops of essential oil depending on how strong a scent you want. *For informational purposes only. Spray yoga mat generously with your cleansing spray on each side after use, wipe down with a cloth or hang and allow to dry completely. 24oz Natural Lemon Zest Essential Oil Yoga Mat Wash Cleanser - Use for Rubber Mats, Accessories, Gym, Wrestling, Exercise - Not Slippery, No Damage or Discoloration. This means you'll need 1 cup of vinegar for every 4 cups of water. 1 tablespoon grain alcohol (as preservative) 2 oz Glass Spray Bottle. Directions for making homemade yoga mat spray: In your small spray bottle, fill it up halfway with the rose witch hazel toner (see diagram below). Adriene shares her favorite homemade yoga mat spray recipe. (You can add others to these two, or substitute with oils . Fill a small spray bottle with distilled water. Then, wipe down your mat with a damp cloth. To make a yoga mat spray mix up a solution of 1/2 part water and 1/2 part white vinegar. Yoga Mat Spray. This is also a very popular ingredient for DIY yoga mat cleaners and is safe to use on all types of yoga mats. Fill the rest of the bottle with water. Glass spray bottle. It is so easy to clean and care for your yoga mat with this DIY yoga mat cleaner. 2 Shake well. Water and essential oil may make a very pleasant aroma, but it will not help keep your yoga mat clean. Spray down your mat and say sayonara to germs! Add the NOW Solutions essential oils and fill the remainder of your bottle with 3 tablespoons distilled water. Mentha piperita, Buy Here. If your spray turns out too strong, dump some out and add more water. 16-oz Tinted Glass Spray Bottle. 4. We used purified water to minimize the particles in the spray. We have 8 Pictures about Full of Great Ideas: DIY Eucalyptus Yoga Mat Cleaner/Freshener - Easy like Natural Yoga Mat Cleaning Spray Recipe with Essential Oils, Homemade Yoga Mat Cleaner + Free Printable Labels - Savory Simple and also How to Clean a Yoga Mat . Wipe clean with a towel and make sure it dries laying out. If using baking soda, add this in now with a funnel if you want to make sure it all goes in. Add 1/4 cup of witch hazel to spray bottle and top with 1/4 cup water. Consider tea tree oil, which has been shown to have some antimicrobial properties. To be more precise, there are not sprays filled with essential oils that can help you clean your mat. Lay your yoga mat out flat. Spray yoga mat and wipe down with a damp cloth. 3 Give it a good shake! So after some research I came up with a super simple recipe for an all-natural mat spray that is inexpensive, easy to make and will keep your mat safe and clean. 5.) This 2-sided tear sheets come in a pad of . 2. Your choice of essential oils. This Simply Perfect Yoga Mat Spray can be used for daily cleaning. Add essential oils and close the container. 3. Here's my yoga mat spray "recipe". If you are keen to learn about essential oils blending techniques or more about essential oils and yoga in depth, check out our various Yoga with Essential Oils Workshops here. Compare to our DIY bottle just the liquid itself, it is only 3.67 for 500ml, which is 1.84 per little. This mat spray was the gateway drug to my obsession with essential oils. Rebecca Straus. spritzer bottle Recipe #2 - This is for a stronger . 1. Wipe clean using a towel and make sure your mat is completely dry before . Shake well before each use to help re-mix the essential oils. Screw the lid or spray piece onto the bottle and shake well. Instructions. Its relaxing scent is great to have lingering on your mat. 3 drops Malaleuca or Tea Tree Oil You simply mix all ingredients in a glass spray bottle and spray it on your mat and wipe it dry when needed. 16oz Spray Bottle; 1/4 cup Witch Hazel ; 15 drops Lavender . My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat. Roll up and store as usual. After the yoga mat cleaning spray has been thoroughly removed from the mat, use a soft dry cloth to remove the excess water. 6 tablespoons Filtered Water. Minty aroma that is refreshing. Ingredients: 1 cup distilled water; 1/4 cup Witch Hazel (without alcohol) White vinegar can also be substituted. After having done so, rinse the cup and wash it clean. Just be careful: a little goes a long way with essential oils. Simple and yummy and sure to inspire you back to the yoga mat. Using essential oils may ruin some yoga mats. Add in the 10 drops of essential oils. Best Natural with Witch Hazel: Witch Hazel & Essential Oils. Witch Hazel. Allow your yoga mat to dry for 5 minutes. Place all ingredients into a large spray bottle and shake before each use. A little goes . A vigorous scrubbing with a wet cloth will work the Castile Soap base into a rich lather. ESSENTIAL OILS - Many essential oils like clove, lavender, rosemary, cinnamon, geranium, tea tree, thyme and lemon are commonly regarded as essential cleaning oils and have amazing anti-bacterial properties. How to Use. If you'd like your spray to be lightly scented, add 2 to 4 drops of essential oil into the bottle. Spray down your mat on one side and let it sit for a few minutes. Distilled or filtered water. *I also like using lavender and orange for this yoga mat spray recipe or you can use your favorite . To use: Shake the bottle, spray onto the mat, and wipe dry. Make sure to not over-spray as you don't want it to become waterlogged. 1 tsp of Witch Hazel or Salt - these are used to blend and emulsify the oils and water. Peppermint Essential Oil. But don't worry! Wipe the yoga mat with a damp washcloth. Shake the yoga mat cleaner and spray your entire mat. Lavender Essential Oil is antimicrobial, along with antibacterial and antiviral qualities. Shake well. 15 drops Tea Tree essential oil. For an alternate yoga mat cleaner, consider using Witch Hazel. Spray a test patch on a small part of your mat first to make sure the cleanser doesn't adversely . 3 drops of Tea Tree Melaleuca alternifolia; 2 drops of Peppermint Mentha piperita; 2 drops of Lavender Lavandula angustifolia; Distilled water; 1 - 1 oz. Shake and spray liberally on the mat. Add in the tea tree oil and rose water oil. It's quick to make and adds another layer of awesomeness to your yoga practice! What you will need: 1 x 250ml Amber Glass or PET Spray Bottle; 3/4 cup filtered water; 1/4 cup witch-hazel or colloidal silver ; 20 drops of doTERRA therapeutic grade essential oils; Method. Directions: Add 10-20 drops of essential oils of choice (or pick one of our recipes below) and grain alcohol. Essential oils provide many benefits to our bodies both mentally and physically. Question: Do you have a recipe for a yoga mat cleaner that uses essential oils? 5 drops Lavender oil. Diy yoga mat cleaner sprays with witch hazel. Diy yoga mat cleaner sprays with witch hazel. Shake it up and it's time to spray. . All you need are a few ingredients to make your customized essential oil spray. Shake your spray bottle vigorously to thoroughly mix the ingredients, then spray your yoga mat cleaner over the surface of your mat. And it contains only all-natural ingredients. 3 drops Melaleuca oil. 3/4 cup distilled water. Note: Not all yoga mats are treated the same. Tea Tree essential oil helps to naturally clean and deodorize. Manduka mats are safe to use essential oils on them because they use closed cell technology, but Lululemon and Jade mats have pores which can absorb the oil and seep out during practice. Shake the cleaning spray bottle well before use and then spray the yoga mat cleaner over the entire surface of your mat (safe to use liberally). DIY Yoga Mat Spray! If you prefer more fragrance, feel free to add more. Shake before each use. 15-30 Essential Oil Drops. Spray a test patch on a small part of your mat first (preferably on the bottom side) to make sure the cleanser doesn't adversely affect it or leave a watermark) . Keywords: Yoga Mat Spray, Yoga Mat cleaner. Shake and spray directly onto mat. 25-30 drops of Essential oils of your choice (Scroll below for recipes) Add the water and witch hazel (or vodka) into the spray bottle. Spray a test patch on a small part of your mat first to make sure it doesn't affect it. Then add the tea tree oil. If you want your spray to have a mild aroma, add 2 to 4 drops of essential oil to the container before using it. You can even add a . It's so easy to I whip up this Yoga Mat Cleaner, it's cleansing, anti-bacterial and fresh af! Fill 1/4 of the bottle with witch hazel. Lay your mat down on a flat surface and spray it with the cleaning solution all over it. Baking soda will combat odor even further, but CAN leave a . Dry bottle and label your spray. WATER - The mixture will be about 3/4 water. Add in essential oils. Essential oil yoga mat spray recipe | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase. How to Make Your Own DIY Yoga Mat Cleaner Materials and Ingredients: 3/4 part distilled or filtered water; 1/4 part distilled white vinegar or witch hazel Keep your yoga mat clean and bacteria-free with this simple and natural DIY Essential Oil Spray! 1 ounces (3 tablespoons) distilled or . Yoga Mat Spray Recipe A DIY Spray to Stay Germ-Free at the Gym (and Everywhere Else, Too) . Yoga Mat Spray Ingredients . Combine essential oils and witch-hazel or colloidal . Repeat on the other side. Great vid! Fill your spray bottle about half full with witch hazel. Step 4. Wipe down thoroughly with a clean towel and allow to dry completely before rolling. For more information, please click here. 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